30th September 2022

Jamie Chadwick - The Nutrition Habits & Mindset of a Motorsport World Champion

By Dr Scott Robinson, PhD MSc SENr

Jamie Chadwick is a professional motorsport athlete who is undoubtedly at the very top of her game. She is a 2 x W Series World Champion and a Formula 1 reserve driver; striving to become the world’s first female driver to compete in Formula 1

In this episode we share extracts from our full interview with Jamie who talks to us about her life lessons and experiences as it relates to fuelling her full potential. Scott and Dan also provide their honest feedback on each clip.

To access the full interview (and many others), check-out our brand new Champion’s of the Future Initiative.


  • High performance nutrition: Consistency versus intensity.
  • Gaining clarity in a world of mass- and mis-information.
  • High performance nutrition: beauty in simplicity. 
  • The power of routine and tips for getting into a good routine with your nutrition.
  • The power of experimenting, having fun and finding what works for you.
  • Finding a balance, letting yourself move off it, and controlling the controllable’s. 
  • Striving for excellence over perfection. 
  • Small, positive steps = monumental change.

Photo credit: Formula 1 / Getty Images.

Listen On

Dr Scott Robinson, PhD MSc SENr

Scott is the Founder and MD of The Edge. He is Registered Nutritionist and holds a PhD in Exercise Nutrition and Physiology from the University of Birmingham, UK.

Scott's mission with The Edge is to change lives and livelihoods by empowering people to activate ‘champion’ nutritional habits that last a lifetime.

He is passionate about making a valuable and lasting impact on individuals, families, and society in general, by reframing the way people use nutritional information to transform daily routines & mindsets for the better.

Back to all Podcasts

Home of Champions.