Football Pre-Season Performance Package

This comprehensive package is designed for professional and semi-professional footballers to maximise their preparations for the upcoming season.

It combines performance, nutrition and recovery insights to give you a complete picture of your physiological readiness and address areas for improvement.

Reset your body. Rebuild your engine. Return ahead of the game.

What We Measure

  • VO2max & Lactate Threshold Test (Treadmill)
  • Resting Metabolic Rate Test
  • Body Composition Assessment
  • Sweat Sodium Test (no exercise required)
  • High Performance Blood Test (51 biomarkers)

Players return to pre-season every year with assumptions about fitness, recovery and readiness.

This programme removes guesswork and ensures you arrive physiologically prepared for high-load weeks.

• Identify hidden fatigue or deficiencies

• Define accurate conditioning zones

• Align fuelling with performance demands

What else you receive

  • Advanced Testing Report
  • 1:1 Testing Follow-Up Consultation (60-min)
  • 1:1 Nutrition Consultation (75-min)
  • Personalised Nutrition Plans (training, MD-1, match days, MD+1 & rest days)
  • Personalised Hydration Strategy
  • Personalised Immunity Strategy
  • Personalised Supplementation Strategy
  • 2 x Performance Recipe Books

Delivered at The Edge Performance Lab, Surrey.

• 4 hours advanced testing

• Dedicated off-season blocks

• Follow-up & nutrition consultations arranged at a later date (in-person or virtual sessions available)

£1,495

Early Off-Season Booking – £1,199 (Book your slot prior to April 30th)

Secure your slot by contacting the team

The guys at The Edge were so helpful in helping me dial in on my hydration and nutrition strategies. They’ve given me that extra push to help me get back to performing at my best.

Jacob Brown (Professional Footballer)

My experience at The Edge has been incredible. From day one, I felt welcomed and supported. The people they really have working alongside you know their stuff and actually take the time to listen and guide you instead of giving some cookie-cutter plan.

Angus MacDonald (Professional Footballer)

Their methods and systems are unlike any I have come across before. Simply put, they are the best at what they do.

Aleksandar Mitrović (Professional Footballer)