HYROX Performance Testing Package
HYROX demands a rare mix of engine, strength, lactate tolerance and pacing discipline. Most athletes train hard without understanding the physiology behind their splits. We measure it. We analyse it. And we give you clear, personalised results that removes guesswork from your preparation.
At The Edge, we support athletes across Premier League football, F1, Olympic sport and endurance sports. HYROX athletes come to us when they’re ready to break plateaus and find the next level.
This package is designed specifically for HYROX athletes looking to improve race performance through physiological testing and personalised fuelling strategies.
See more details and book below
We understand HYROX athletes need data. Your performance depends on:
- Sustainable aerobic power
- Lactate threshold control
- Carbohydrate vs fat utilisation
- Sweat sodium loss
- Recovery rate between stations
- Pacing structure across the 1 km runs
- Fuelling before and during high-intensity work
Training without this information is guesswork. We replace guesswork with precision.
What’s included in the HYROX Performance Package
VO2max & Lactate Threshold Test
Identifies your true engine capacity and the exact intensities where performance collapses or holds.
Resting Metabolic Rate Test
Shows how your body burns fuel at rest and sets the foundation for fuelling, recovery, and weight management.
Body Composition Test
Professional-grade ultrasound technology is used to accurately measure your body fat, muscle mass, circumferences & girths.
Advanced Sweat Sodium Test
Reveals your exact hydration needs and prevents cramping.
High-Performance Blood Panel
Checks energy availability, inflammation, hormones, micronutrients and recovery markers that influence HYROX performance.
60-min 1-1 physiologist follow-up
A full explanation of your data and how to apply it in training.
What HYROX athletes achieve with this package
- Faster recovery between stations
- Better lactate tolerance
- Optimised hydration to avoid mid-event drop-offs
- Sharper fuelling strategy to maintain output
- Reduced injury risk through smarter training intensities
What to Expect & Pricing
£895 Duration: Up to 4 hours total Testing
Location: The Edge Performance Lab, Surrey
Book Your Slot Below.
Places are limited due to testing capacity