One-to-One Nutrition Consultations

Our one-to-one consultations are designed to help you take control of your health, optimise your performance, and feel your best - whatever your goals.

Our nutrition services can be delivered remotely via video call or in-person at our state-of-the-art private practice in Leatherhead, Surrey.

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How Our Consultations Work

Regardless of whether you sign up for a one-off initial nutrition consultation or a series of consultations, your support will always begin with:

A pre-consultation screening questionnaire
A deep dive into your health goals, dietary habits, and nutritional needs
Delivery of personalised guidance and expert advice, tailored to your lifestyle
A detailed summary report shared within three working days

For the best results, we almost always recommend a follow-up consultation of some kind.

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Who Consultations Are For

Our consultations are ideal for anyone who wants science-backed guidance to improving their health or performance, including those who want to:

Improve nutritional education and knowledge
Understand how to better support training, competition, or recovery
Prepare a race-day or competition nutrition strategy
Optimise mental and physical energy, focus, and recovery
Address digestive issues, hormonal imbalances, or food sensitivities
Have support with weight management (loss or gain)

Whether you’re an athlete, a busy professional, or simply ready to take your wellbeing to the next level, our practitioners will meet you where you are and guide you forward.

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Consultation Pricing

Initial Nutrition Consultation (up to 75-min)* – £180
Follow-Up Consultation (30-min) – £75
Extended Follow-Up Consultation (60-min) – £125

*An initial consultation must always be completed before a follow-up consultation is booked.

Consultation Packages Pricing

3 × Nutrition Consultations – £375 (save £55)
Includes 1 × 75-min initial consultation plus 2 × 60-min extended follow-ups.
5 × Nutrition Consultations – £575 (save £105)
Includes 1 × 75-min initial consultation plus 4 × 60-min extended follow-ups.

*Consultations purchased as a package must be used within a 12-month period.

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Not ready to commit to a consultation just yet? Book a no obligation 15 minute chat with one of our nutritionists

FAQs

1. Do I need to prepare anything before my first consultation?

Yes - once you book, you’ll receive our health and lifestyle questionnaire. Taking the time to carefully complete this prior to your session thoroughly helps your practitioner tailor the session to your unique needs.

2. Can I complete my sessions online?

Absolutely. All consultations can be held in-person or online via secure video call.

3. What’s the difference between the 30-minute and 60-minute follow-ups?

The 30-minute sessions are best for quick progress reviews or smaller adjustments. The 60-minute sessions allow for more in-depth discussion, review of results, or detailed planning.

4. How soon will I get my report after each session?

Within 72 working hours, you’ll receive a clear, actionable summary report with next steps and recommendations.

5. Can I decide later if I want to upgrade to a package?

Yes - if you book an individual consultation and later decide to purchase a package, we can apply the cost of your session toward your chosen package (within a set timeframe).

Our Practitioners

Interested in working with us? See our practitioner profiles for an overview of our team’s qualifications and expertise to help you choose the right practitioner for you.