One-to-One Nutrition Consultations
Our one-to-one consultations are designed to help you take
control of your nutrition, understand what it is you need and start feeling your best.
Our nutrition services can be delivered remotely via video call or in-person
at our state-of-the-art private practice in Leatherhead, Surrey.
How our consultations work
Regardless of whether you sign up for a one-off initial nutrition consultation or a series of consultations, your support will always begin with:
- A pre-consultation screening questionnaire
- A deep dive into your health goals, dietary habits, and nutritional needs
- Delivery of personalised guidance and expert advice, tailored to your lifestyle
- A detailed summary report shared within three working days
For the best results, we almost always recommend a follow-up consultation of some kind.
Who consultations are for
Our consultations are ideal for anyone who wants science-backed guidance to improving their health or performance, including those who want to:
- Improve nutritional education and knowledge
- Understand how to better support training, competition, or recovery
- Prepare a race-day or competition nutrition strategy
- Optimise mental and physical energy, focus, and recovery
- Address digestive issues, hormonal imbalances, or food sensitivities
- Have support with weight management (loss or gain)
Whether you’re an athlete, a busy professional, or simply ready to take your wellbeing to the next level, our practitioners will meet you where you are and guide you forward.
Consultation pricing
- Initial Nutrition Consultation (up to 75-min)* – £180
- Follow-Up Consultation (30-min) – £75
- Extended Follow-Up Consultation (60-min) – £125
*An initial consultation must always be completed before a follow-up consultation is booked.
Consultation packages pricing
- 3 × Nutrition Consultations – £375 (save £55)
Includes 1 × 75-min initial consultation plus 2 × 60-min extended follow-ups. - 5 × Nutrition Consultations – £575 (save £105)
Includes 1 × 75-min initial consultation plus 4 × 60-min extended follow-ups.
*Consultations purchased as a package must be used within a 12-month period.
"Although I have some nutritional understanding, I opted for the consultation which helped me to focus, not just race day, but each individual training session based around intensity & duration, depending on what is required. Abby recommended some great options for fuel & hydration which I followed up on. The experience was exactly what I was hoping for and I received everything covered during the consultation in an email pack. It was ideal and you get given a lot of information."
Jamie Derbyshire, Sub-4 Hour Marathon Runner
"I came to The Edge after a disappointing 400m performance. Having transitioned from a 100/200m background, I quickly realised that the nutritional demands of the 400m were completely different, and I wasn’t fuelling myself properly.
With Abby's guidance and advice, I completely transformed not only my physique but also my performances and mindset. I went from being an under-fuelled 70kg athlete to now weighing 78.8kg - stronger, leaner, and feeling better than ever. The support gave me the confidence to fuel my training properly, and the difference it’s made to my strength, recovery, and performances has been incredible.
I can’t thank you enough for everything you’ve helped me achieve."
Brook Cronin, GB 400m Athlete
Not ready to commit to a consultation just yet? Book a no obligation 15 minute chat with one of our nutritionists
FAQs
1. Do I need to prepare anything before my first consultation?
2. Can I complete my sessions online?
3. What’s the difference between the 30-minute and 60-minute follow-ups?
4. How soon will I get my report after each session?
5. Can I decide later if I want to upgrade to a package?
Our Practitioners
Interested in working with us? See our practitioner profiles for an overview of our team’s qualifications and expertise to help you choose the right practitioner for you.